Workout tips to keep you going in 2017

Hi loves! A new weekend is upon us, and what better way to start your weekend than planning in a fierce workout? I promised to give you some tips based on my own workout routine so here it goes, some advice to keep you motivated when you’re just like me a real sporty spice a lazy ass couch potato.

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Team Sporty Spice Part 2

Last week I introduced you guys to my secrets on how to work out the whole year round. Since you all seemed to like it so much I decided to make a second post about it! So here it goes, some extra tips to keep that motivation up and to look smoking hot this summer. Before & after pictures are welcome!

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