Yummy food in 15 minutes with 15gram

Finally home after a long day of work. All you want to do is sit back & relax. But unfortunately, we still got some cooking to do. I honestly don’t feel like preparing a difficult meal after a whole day behind my desk – and I think I’m not the only one. That’s why 15gram introduced a new concept in their food box: every week you can choose two recipes which are ready in less than 15 minutes. Impossible? I accepted the challenge!

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Marley Spooning my way through the busy week

We all know how life goes, you tend to have a relaxed week and two days later your agenda exploded and you’re telling everyone how busy busy busy it is. Story of my life too. That’s where Marley Spoon comes to the rescue, because in the end, no one has time to cook one hour every evening, right? But we can’t live on pizza and fries forever. Enter: Marley Spoon, quick, easy and healthy food in 1-2-3.

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Puressentiel oxygen diffuser

Smoke, cold, fog, air-conditioning, there are so many bad influences on your respiratory system. Ever since I was a little girl I had trouble with my airways. Even though I grew out of it, I sometimes suffer from a cold (like all normal people I guess ;-)). The new Puressentiel oxygen diffuser helps in these troubling times. Curious?

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My favorite Youtube workout channels

Hi guys! I promised to continue with my healthy workout spam and give you some more insights in my daily workout routines. If you haven’t done it yet, read this article with tips to keep you going in 2017. Once you are motivated to kick some ass you can start off with working out at home like me, I’ll tell you all about my three favorite workout channels on YouTube.

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Workout tips to keep you going in 2017

Hi loves! A new weekend is upon us, and what better way to start your weekend than planning in a fierce workout? I promised to give you some tips based on my own workout routine so here it goes, some advice to keep you motivated when you’re just like me a real sporty spice a lazy ass couch potato.

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Doutzen Sport Stories by Hunkemöller: that push in the right direction

It’s Sunday today, the perfect day to sit on the couch and eat cookies  start our next week healthy. Every Monday, or every new year, we decide to start eating healthy & exercise more (or at least, that’s what I do. Who’s with me?!). Last year I decided to take on the challenge to do 150 workouts in one year, this year I’m sure I’ll make it thanks to the beautiful sports collection from Hunkemöller designed by the gorgeous Doutzen Kroes. Need that extra push? This collection will make it happen!

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The ultimate relaxation: Thermae Boetfort

I’m a sauna girl. Especially during these cold autumn days I fancy a relaxing evening in a hot and steamy sauna. My number one place to go? Thermae Boetfort! Centrally located, a naked and bathing suit zone and the most amazing venue make up for the perfect relaxing spot. 

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